This is a cooling yin that was taught on a hot day. It includes poses that allow you to relax using bolster and blanket as support as well as sithali breathing to cool your mind. Class Outline: - Belly Breathing (bolster needed) - Wide Legged Child - Supported Downward Facing Dog - Supported Sphinx Pose - Backbend with Bolster - Supported Bridge - Groin Stretch - Supine Twist - One Legged Forward Bend - Guided Relaxation - Sithali Breathing (rolled tongue to cool)