This Restorative Yoga class is designed to lead you inward by quietening the mind. You will need a bolster and eye covering to support the lesson. If you feel you need to nourish and restore yourself this class is for you! Class Outline: - Legs Up Wall/Bolster - Supported Supine Twist - Happy Baby Pose - Sphinx Pose - Crocodile Pose with Hip Release - Shoulder Release - Crocodile Pose - Self Enquiry to End