This Flow Yoga class focusses on CLASS OUTLINE: - Enquiry on Attachment - Foot Release - Seated Leg & Arm Stretch - Wide Legged Circling - Supine Hip Circling - Moving Bridge - Single Leg Raises - Hamstring Stretch - Wide Legged Rocking - Supine Twist - Bound Angle Pose - Child/All 4/ DownDog Flow - Lateral Child Stretch - DownDog - Sun Salutation A - Mountain Pose with Arm Circles - Standing Forward Bend - Plank Pose - Locust Pose - Warrior 2 with Arm Circle - Extended Side Angle - Bow Pose - Wide Legged Forward Bend - Crescent Moon with Arm Circles - Camel Pose - Head to Knee Pose - Wide Legged Lateral Stretch - Wide Legged Forward Bend - Shoulder Stand - Plough Pose - Fish Pose - Body Rocking - Relaxation on Letting Go - Lotus Mudra Meditation